TRẺ BỊ RỐI LOẠN TIÊU HÓA NÊN ĂN NHỮNG MÓN ĂN GÌ?

Khi trẻ bị rối loạn tiêu hóa, hệ tiêu hóa của trẻ bị suy yếu, khả năng hấp thu dinh dưỡng kém, trẻ lại có cảm giác chán ăn. Tuy nhiên, bữa ăn của trẻ vẫn cần có đủ 4 nhóm chất: chất đạm, chất bột đường, chất béo và các loại vitamin và khoáng chất. Vậy, trẻ bị rối loạn tiêu hoá nên ăn những món ăn gì là câu hỏi đau đầu cho các bậc phụ huynh. Hãy cùng Siro Berberis tìm hiểu và lựa chọn những loại thức ăn và cách chế biến khi trẻ bị rối loạn tiêu hóa.

Nguyên tắc khi chế biến đồ ăn cho trẻ

         Thực phẩm chế biến cho trẻ phải đảm bảo an toàn vệ sinh, bởi một trong những nguyên nhân chủ yếu gây rối loạn tiêu hóa là không đảm bảo vệ sinh trong quá trình lựa chọn thực phẩm, chế biến và sinh hoạt.

         Trẻ nhỏ hay bị nôn chớ do đó không nên ép con ăn nhiều, mà cho ăn từng ít một, chia thành nhiều bữa nhỏ.

         Nếu trẻ bị tiêu chảy thì việc đầu tiên các mẹ nên làm là bù nước cho trẻ bằng nước điện giải, nước trái cây. Các món ăn có đủ chất nhưng dễ tiêu hóa như: cháo thịt nạc xay, cháo bí ngô thịt nạc, cháo cà rốt xay thịt nạc,… và các loại trái cây như chuối, hồng xiêm, đu đủ,… Không nên cho con ăn các loại bánh kẹo nhiều đường và các loại sữa có đường lactose.

         Với trẻ bị táo bón, nên tăng cường bổ sung các loại rau xanh và trái cây giàu chất xơ, nhưng lưu ý rau nên xay nhỏ và không nên ăn những loại rau già, nhiều chất xơ cứng.

Một số thực đơn cho trẻ bị rối loạn tiêu hóa:

Cháo cà rốt, ô mai

         Chuẩn bị: Cà rốt 50g, ô mai mơ 5 quả, gạo 50g.

         Thực hiện: Mẹ mài cà rốt thành bột, ô mai bóc lấy vỏ giã nhỏ, gạo rang vàng xay thành bột. Tất cả cho vào nồi với 200ml nước, đun trên lửa nhỏ, cháo chín là được. Mẹ cho trẻ ăn ngày 2 lần lúc đói, và ăn liền 2-3 ngày.

chao-ca-rot-cho-tre-roi-loan-tieu-hoa

Cháo cà rốt cho trẻ bị rối loạn tiêu hoá

Cháo gừng

Trong những ngày thu đông, thời tiết trở lạnh, mẹ nên chuẩn bị cho trẻ một bát cháo gừng để làm ấm bụng lại vừa chữa rối loạn tiêu hóa ở trẻ nhỏ.

         Chuẩn bị: Gạo trắng 50g, gừng tươi 50g.

         Thực hiện: Nấu chín cháo trước, sau đó cho gừng vào và cho trẻ ăn nóng trong ngày.

chao-gung-cho-tre-bi-roi-loan-tieu-hoa

Cháo gừng cho trẻ bị rối loạn tiêu hoá

Bổ sung men vi sinh trong thực đơn hằng ngày của bé

Men vi sinh có tác dụng hỗ trợ tiêu hóa và tăng cường sức đề kháng. Trẻ nhỏ có hệ tiêu hóa và miễn dịch còn non nớt nên có thể cần sự hỗ trợ của men vi sinh, nhất là khi hệ tiêu hóa bị rối loạn hoặc sử dụng kháng sinh.

Sử dụng sản phẩm điều trị rối loạn tiêu hóa từ thiên nhiên

Sản phẩm Siro BERBERIS do Công ty cổ phần Dược khoa nghiên cứu và sản xuất là một liệu pháp điều trị rối loạn tiêu hóa vô cùng hiệu quả từ thiên nhiên với thành phần chính là berberin chiết xuất từ cây hoàng liên ô rô.

Đặc biệt, BERBERIS không ảnh hưởng tới sự phát triển bình thường của hệ vi khuẩn có ích ở ruột. Khi dùng phối hợp kháng sinh với BERBERIS sẽ hạn chế được tác dụng không mong muốn gây ra bởi các thuốc kháng sinh đối với hệ vi sinh vật đường ruột.

3

Siro Berberis – Kháng sinh tự nhiên

Siro BERBERIS được bào chế dạng hỗn dịch đặc biệt, không còn vị đắng của berberin nên rất thích hợp dùng cho trẻ em.

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